I've dedicated Tuesdays to being my "Weigh In" days. I'm pretty consistently done traveling by Tuesdays, so this can be a regular thing. I think I'll be at the same weight or a little more than last week, which stinks. I ate really good all of last week, but ate too much this past weekend :(
I can't really change what the scale will result in tomorrow, but if I keep eating good and walking 10,000 steps a day, I should make progress.
I may post some sort of update tomorrow, and hopefully it's a way to keep me accountable! It also be important to establish, or reestablish good eating and exercise before winter hits. Working out in the winter is tough!
Signed,
Mitch
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Thanks for your thoughts!