Wednesday, January 11, 2017

Managing Stress

Life just hits all at once sometimes, right?

  • Maintenance issues in the apartment.
  • Have to sleep at a friend's place due to maintenance Issues
  • Don't get a good night's rest at friend's place - start to get sick
  • New job responsibilities at work
  • Heavy workload projects
  • Dental insurance decides not to pay for my last dentist visit
  • My ears were severely plugged and I couldn't focus (got that fixed though)
  • Relationship dynamic changes with family
I realize I'm breathing. I have food on the table. I am alive. I need to be grateful. But I have a lot going on right now, and it's difficult to balance. 

I'm hoping that posting tonight can get me in a routine again. Routines help with difficult times, it adds regularity and gives me control. There aren't a lot of things I can't control, but I can control what I do. 

Signed,

Mitch

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