Sunday, January 1, 2017

Food Journal 12/31/2016

Who ate a lot of food on New Year's Eve? I normally do, but this year I didn't, and I'm proud of myself. I went over on calories, but not by much!

I ate 1,968 calories. My Mission is to stay between 1,800 and 1,899 calories every day.

  • Breakfast/Lunch - Salmon, sweet potato, greek yogurt, and coffee with creamer - 800 calories
  • NYE Dinner - Tortilla roll ups, prime rib, cheesy hash browns, green beans, 1 small brownie, and 2 pieces of fudge - 1,168 calories. 




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